In a recent interview, Tom Njenga, the husband of Kenyan long-distance running champion Hellen Obiri, shared insightful advice on building a strong and balanced marriage. Njenga emphasized that successful relationships require partnership and mutual support, rather than rivalry or one-upmanship, noting that “there is no competition in marriage.” His reflections, based on years of marriage to the world-renowned athlete, highlight the importance of teamwork, respect, and understanding in a union, especially when one partner has a highly demanding career.
Njenga explained that supporting Obiri’s intense training schedule and career has been an essential part of their relationship. He emphasized that marriage is a journey where both partners must encourage each other and grow together, rather than competing. “We are here to complement each other,” he shared, adding that his role has often been one of providing stability, particularly when Obiri is focused on her athletic goals.
The couple’s relationship has drawn attention as an inspiring example, particularly for athletes whose careers involve extensive travel and physically taxing routines. Obiri, a two-time Olympic medalist and multiple World Championships winner, has consistently credited her husband’s support as a key factor in her athletic achievements. Njenga’s approach has also been applauded as a model of modern partnership, showing that a strong relationship foundation allows each person to thrive individually and as a couple.
In his advice, Njenga encourages couples to focus on shared goals and the journey they are on together. He emphasized that marriage works best when both partners see each other as equals who bring unique strengths to the relationship. His reflections have resonated widely, offering a meaningful perspective on love, support, and equality in relationships, particularly in the high-pressure world of elite athletics.