The Seattle Seahawks gathered at the Virginia Mason Athletic Center in Renton, Washington, for a crucial practice session on Wednesday, November 20, 2024. This marked the team’s first full practice of the week as they prepared for a pivotal Week 12 matchup against the Arizona Cardinals. Players like DK Metcalf, Kenneth Walker III, and Devon Witherspoon were among those participating, signaling the team’s focus on sharpening both their offensive and defensive strategies.
The practice aimed to address recent inconsistencies and refine key plays, particularly as the Seahawks look to regain their winning momentum in the NFC West. Head coach Pete Carroll emphasized the importance of building rhythm and executing under game-like conditions, particularly against a divisional rival like Arizona, known for its dynamic offense.
The session also featured updates on injuries and roster adjustments, with a focus on player conditioning to ensure the team’s health for the stretch run of the season. The Seahawks aim to capitalize on their strengths while making adjustments to counter the Cardinals’ aggressive game plan