Josephus Lyles, younger brother of Olympic champion Noah Lyles, is making a significant impact beyond the track by inspiring young athletes in Nigeria. Following his brother’s example, Josephus has shared how overcoming mental health challenges, including performance anxiety, has shaped his journey as a professional sprinter. His approach to mindfulness and mental resilience has resonated deeply with aspiring athletes.
During a recent visit to Nigeria, Josephus emphasized the importance of self-belief, dedication, and mental well-being in achieving athletic success. He engaged with young sprinters, sharing his experiences of overcoming setbacks and self-doubt to focus on personal growth and enjoying the process of competing. Josephus highlighted how these strategies have helped him emerge stronger in his career despite injuries and challenging comparisons to his brother’s success.
Through his motivational speeches and training sessions, Josephus aims to inspire the next generation of athletes to pursue excellence while maintaining balance and resilience. His story serves as a testament to how a supportive environment, such as his bond with Noah, and mental strength can pave the way for success both on and off the track.