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‘It’s not golden waves’- Julien Alfred discusses her love-hate relationship with the 200m

Julien Alfred, the rising star of track and field, recently opened up about her complex feelings toward the 200 meters. While the event is often regarded as a showcase of speed and talent, Alfred admits that her relationship with it is far from straightforward.

The Texas sprinter, known for her explosive starts and incredible finishing speed, acknowledges that the 200m is a double-edged sword. On one hand, it offers a chance to display her athletic prowess and compete against the best. On the other, it can be a source of anxiety and frustration. “It’s not golden waves,” she remarks, referencing the pressure that often accompanies her performances.

Alfred has experienced the highs and lows of the 200m, including the heartbreak of near misses and the thrill of personal bests. She feels the event demands a unique blend of speed, strategy, and endurance, often leaving her physically and mentally drained. “You have to find that perfect balance between pace and energy conservation,” she explains.

Training for the 200m has also posed challenges. The meticulous preparation required can feel overwhelming at times. “You have to be so precise in your technique, and one small mistake can cost you,” she says, emphasizing the mental toll it takes.

Despite these struggles, Alfred’s passion for the sport shines through. She continues to push herself, determined to master the nuances of the distance. With her eyes set on future competitions, she remains optimistic about finding harmony with the 200m. “I want to love it,” she asserts, hinting at her desire to turn the event into a more fulfilling part of her athletic journey. As she works through her mixed emotions, fans eagerly await her next race, hoping to witness the evolution of one of the sport’s most promising talents.