Jasmine Camacho-Quinn, the talented hurdler from Puerto Rico, recently shared her experiences at Athlos, a premier training facility that combines athletic preparation with self-care. In a social media post, she highlighted how athletes are being pampered and rejuvenated, emphasizing the importance of mental and physical wellness in high-performance sports.
At Athlos, Camacho-Quinn noted that athletes have access to a range of beauty and wellness services, including professional makeup sessions. This unique focus on pampering allows athletes to relax and feel their best, both on and off the field. Camacho-Quinn described the environment as a blend of rigorous training and holistic care, where self-care rituals are integrated into their daily routines.
The facility offers various treatments designed to help athletes recover and rejuvenate, such as massages and skincare consultations. Camacho-Quinn believes that these services are crucial, as they contribute to an athlete’s overall well-being and confidence. She noted how feeling good can positively impact performance, allowing athletes to focus solely on their training and competitions.
The emphasis on self-care at Athlos reflects a growing recognition in the sports community of the need to address mental health and personal wellness. Camacho-Quinn’s insights resonate with many athletes who understand that success in sports is not only about physical prowess but also about maintaining a healthy mindset.
- As she continues her training, Camacho-Quinn encourages fellow athletes to embrace these opportunities for pampering and self-care. Her experience at Athlos showcases how a balanced approach to training can enhance both athletic performance and personal satisfaction, paving the way for success in their respective sports.